“Success is the sum of small efforts—repeated day-in and day-out.”  —Robert Collier


Nutrition coaching 

Optimal health and nutrition is all about what you put into your body - food, media, environment, stress, relationships - working one to one allows you to work through the different barriers to success that are unique to you


Small Group Coaching

Want to try before you buy? One to one coaching can be a big financial commitment and it's worth testing whether I'm the right coach for you before you get stuck in. So here you go, try a month at a reduced cost - worst case, you get some new-found motivation to get going! 

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Corporate talks

Have you noticed your team has become lackluster, their energy is low or they've started to take new year's resolutions very seriously? Why not host a talk that would get them interested in their health and boost team productivity?