Meet the coach
Couch potato to barbell lover
I’m a qualified personal trainer, nutrition coach and athlete with over 10 years of experience excitedly galloping, dancing and leaping around gyms.
For a long time, I fought the urge to make this my career, I wanted to keep my hobby as a hobby. But why not do what you love all the time?! So I jumped at the chance to train as a coach.
As a shy, overweight kid, I never would have told you this is what I’d be doing for a living. I have battled with confidence issues, weight loss, learning to lift and trust my body. Then with recovery from a knee fracture and doing it all over again.
I get it! There are so many obstacles in life, but the best thing we can do for our physical and mental health is to take that first step - just start!
Whether your goal is to lose weight, build muscle, improve your performance, eat better, or try something new - let’s chat, let’s see how we can get there together.
As one of my clients said to me, “I’m doing this for me, instead of buying clothes and face masks, I’m taking the time and doing something for me, my health”. She went on to get in the best shape of her life during Covid19 lock down.