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Eating well is based on way more than food - part 2
Surprising? I wouldn’t have said so. Maybe that’s because of what I do, so I’m meant to understand that. Within health and fitness, we...
Eating well is based on way more than food
Surprising? For me, it's not. But for others this may be a completely idiotic comment. What do you think? I started to write about the...
Does using a fitness tracker impact your mindset?
I was thinking after a run this week about using a fitness tracker and the impact it has on my training, as well as overall lifestyle and...