Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the average person. We’re in the midst of a lock down and I’m yet to watch anything on Netflix. I’ve watched one movie. I will be the first to admit I struggle to switch off. The last few days I’ve gone for morning walks and been struck by the conflicting internal dialogue of whether to run (to get it over with quicker to get onto the next thing) o

Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the average person. We’re in the midst of a lock down and I’m yet to watch anything on Netflix. I’ve watched one movie. I will be the first to admit I struggle to switch off. The last few days I’ve gone for morning walks and been struck by the conflicting internal dialogue of whether to run (to get it over with quicker to get onto the next thing) o

Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the average person. We’re in the midst of a lock down and I’m yet to watch anything on Netflix. I’ve watched one movie. I will be the first to admit I struggle to switch off. The last few days I’ve gone for morning walks and been struck by the conflicting internal dialogue of whether to run (to get it over with quicker to get onto the next thing) o