What a day!

Trouble maker Noun: a person who habitually causes difficulty or problems, especially by inciting others to defy those in authority. I...

Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the...

Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the...

Creating moments of quiet

I am a perpetual overthinker, overdoer. Even on days where I think I’ve been super chilled and not done much, I’ve done more than the...

Food for thought: stress

We generally perceive stress to be a bad thing, it is a sign we can’t cope with the stimulus around us, it’s negative and overwhelming....

Food for thought: stress

We generally perceive stress to be a bad thing, it is a sign we can’t cope with the stimulus around us, it’s negative and overwhelming....

Food for thought: stress

We generally perceive stress to be a bad thing, it is a sign we can’t cope with the stimulus around us, it’s negative and overwhelming....