Amy GormanMay 23, 20203 minGetting back on track Throughout lockdown, I’ve not been great with my sugar consumption. In the past, I would have beaten myself up about it, felt guilty for...
Amy GormanApr 14, 20203 minClosing the chapter: why intrinsic goal setting and motivation are importantToday I’m having a bit of a weird day. For the last year I have been studying to become a Nutrition Coach and it has been absolutely...
Amy GormanApr 14, 20203 minClosing the chapter: why intrinsic goal setting and motivation are importantToday I’m having a bit of a weird day. For the last year I have been studying to become a Nutrition Coach and it has been absolutely...
