It’s easy to get caught up in the: “it’s a holiday weekend therefore…” I should stay up later to enjoy it, I should go wild with my food...

Surprising? For me, it's not. But for others this may be a completely idiotic comment. What do you think? I started to write about the...

I’ve had a lot of conversations in the last few weeks about the reality of ‘old’/post covid life coming back in. With that, the anxiety,...

Zero the scale Ever struggle with working out exactly how much sauce you used from a bottle, jam from a jar, peanut butter managed to...