Success without deprivation
Let's think long term
Everyone is capable of following a short term, restrictive diet. Nobody should feel the need to follow such a restrictive lifestyle to maintain their goals. I want to work with you to adapt, enhance and improve your behaviours, encourage a healthier relationship with food and support you to long term success.
True nutritional success is about education and real food, not about influencers and supplements.
There's a reason my pictures have been bagels and pasta so far! Carbs are good, food is good, life and food are to be enjoyed.